Did you give up after 25 years of age ?
So far, from what I’ve seen, most of you over 25 years of age, basically gave up on your body, and I’m not quite sure why, is it because...
Did you give up after 25 years of age ?
Why your legs look like crap
You walk but you still look skinny fat ?
How far can a pair of dumbbells take you ?
How many days a week should you train ?
The role of genetics
Skinny Arms ? Build your biceps triceps and forearms
Tempo - Limitations
Machines and the Modern Era
What does it take to get ripped naturally at a young age ?
Why are natural advanced physiques rare ?