pasinduliyanage2Sep 232 minDid you give up after 25 years of age ?So far, from what I’ve seen, most of you over 25 years of age, basically gave up on your body, and I’m not quite sure why, is it because...
pasinduliyanage2Apr 254 minSkinny Arms ? Build your biceps triceps and forearms Your arms are built from , a lot of muscles, like a lot, your forearms consists of 20 muscles. But I got to know this after a decade of...